Clinical psychologist and CPX Fellow, Leisa Aitken takes us through six steps to cope better in endless lockdowns (and how to ocean ski paddle).
Clinical psychologist and CPX Fellow, Leisa Aitken takes us through six steps to cope better in endless lockdowns (and how to ocean ski paddle).
CPX Fellow Leisa Aitken on the importance of being hopeful for the future.
Looking beyond the global threat of terrorism to the local, everyday reality of extremism and fear.
Leisa Aitken provides a rundown of mindfulness’ roots in Buddhism and discusses its uses in therapy.
